Are you feeling overwhelmed, emotionally exhausted, or stuck after difficult life experiences or transitions? Whether you’re navigating anxiety, depression, trauma, relationship changes, self-esteem issues, or burnout, you don’t have to carry it alone. I help adults reconnect with their strength, heal from painful experiences, and move toward a more grounded and fulfilling life. My goal is to provide a safe, supportive space where clients can process difficult experiences, build resilience, and develop practical tools for lasting change. I work with adult individuals, both men and women, who are feeling stuck and ready for change and healing. I have a special interest in supporting women navigating domestic violence/intimate partner violence, self-esteem concerns, and the emotional impact of caregiving and societal expectations. Together, we create a safe, supportive, and non-judgmental space where you can process your experiences, understand patterns that may be holding you back, and develop healthier ways to cope and grow. Reaching out for therapy is a brave step. If you’re ready for support, I’d be honored to walk alongside you in your journey.