I am currently accepting new clients. Whether you're navigating anxiety that won't quiet down, depression that's been weighing you down for too long, the lingering effects of trauma, the layered challenges of being a woman, or a season of life that's left you unsure of what's next, we'll move through it together at a pace that feels right for you. I work with teens finding their footing, to adults in the messy middle, to folks reflecting on later chapters of life. I also believe in the importance of holistic care and work with health concerns including health anxiety, chronic illness, women's health issues, and medical trauma. My background working in rural and underserved settings has given me a breadth of experience to draw from when working with clients. I use evidence-based treatments that are best matched to each client's individual needs and goals. When I'm not in session, you can usually find me running, spending time out in nature, or enjoying time with my family. I believe that meaningful change is possible, that growth can emerge from adversity, that healing involves the whole person, and that mental health care is a collaborative journey. Ultimately, I work to empower each individual as they work to meet their goals. If you're ready, reach out to set up a free 15-minute consultation to see if we're the right fit.
Looking for practitioners who accept insurance?