I am currently accepting new clients. Whatever brought you here today, I'm so glad you found your way to this page. Whether you're navigating anxiety that won't quiet down, depression that's been weighing you down for too long, the lingering effects of past trauma, the layered challenges of being a woman, or a season of life that's left you unsure of what's next, we'll move through it together at a pace that feels right for you. I work with clients across the lifespan, from children and teens finding their footing, to adults in the messy middle, to folks reflecting on later chapters of life. My background in medicine taught me that our minds and bodies are deeply connected. What we carry emotionally often shows up physically and real healing usually involves both. When I'm not in session, you can usually find me running, spending time out in nature, or enjoying time with my family. Clients describe me as warm, grounded, and easy to talk to, someone who can sit with the heavy stuff while bringing humanity into the room. Together, we'll explore what you want your life to look like and build a path to get there. If you're ready, reach out to set up a free 15-minute consultation, no pressure, just a chance to see if we're the right fit.
Looking for practitioners who accept insurance?