Kristen brings extensive experience supporting individuals navigating complex and often overlapping challenges related to trauma, neurodiversity, eating concerns, and emotional well-being. She is passionate about helping clients better understand themselves, reduce shame, and move toward meaningful, lasting growth. Kristen works with adults navigating ADHD, neurodiversity, trauma, emotional regulation, and eating concerns, particularly when several of these experiences overlap. She understands how frustrating it can be to spend years trying to make sense of yourself through explanations that each seem to capture one piece of the picture, but never quite the whole of it.