Kristin Anderson
Introduction
What if you were finally able to break free from self-defeating behaviors that no longer serve you? How might your life look if sadness, resentment, and pain from the past didn’t spill over into your daily life? I help people heal emotional wounds so that they can thrive in the present without negativity of the past weighing them down. I believe it’s never too late to re-write your own story. By creating meaning from challenging life events you will begin to free yourself of anger, trauma, and hurt and create a life where you instead prioritize joy and satisfaction. With the help of practical tools you’ll learn how to successfully manage anxiety and depression before troubling symptoms have a chance to take hold. Together we’ll explore new ways of coping which will allow you to feel more confident, self-compassionate, and balanced in your life. As we work to heal past wounds you’ll begin to notice other areas of your life begin to improve as well – the communication and quality of your relationships, your ability to manage and react to stressful situations, and how you think about yourself. Regardless of your concern, I tailor my approach depending on the challenges you’re facing. Please feel free to book an initial consultation - I'd be honored to jump into the work with you!
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
Licenses
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LCSW #090561 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Psychotherapy $325
Locations
FAQ
