Hi there! Life! Am I right?! Life is beautiful, messy, unexpected, scary, painful, hopeful, heavy, lonely, complicated, frustrating, stagnant, exhausting, joyful, expansive...(enter your own word) I’m here for all of it with you. I believe each person has an innate capacity for healing, transformation, and achieving their goals, and I partner with you to access that potential using evidence-based, flexible approaches. My practice is grounded in both professional training and lived experience, with a warm, integrative, trauma-informed style focused on creating a safe, trusting space for meaningful, lasting change. Our work is informed by a thoughtful integration of well established modalities, allowing me to tailor treatment to your individual needs and goals. I am certified in Brainspotting and serve as a Brainspotting Consultant, Certified in Equine Assisted Psychotherapy (Natural Lifemanship), a 200-hour Registered Yoga Teacher, and trained in nature-based therapies. Starting therapy with someone new takes courage, and I honor that. You don’t have to do this alone. Whether in my office, on a trail, or in a horse pasture, I welcome you as you are and would love to support your journey. I look forward to meeting you. Learn more on my website: https://therapywithkristin.com/
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