I believe that every individual has been created with intrinsic value and unique purpose. We were meant to live whole, integrated, and connected lives that flourish. But painful or traumatic life experiences can diminish us over time, pulling us away from who we were created to be, often wreaking havoc with our minds, bodies, emotions, and relationships in the process. If you are weary of merely surviving and desire to truly thrive, I want to remind you that you are not alone and that there is hope. There is a path that has led to the place you are now, and there is a different path forward that leads to healing and wholeness. I specialize in integrating both theological and psychological perspectives, utilizing evidence-based modalities to help you experience a renewed mindset, deeper meaning, greater vitality, and reconnection to the person you were created to be. I have also worked extensively with women leaving emotionally abusive marriages. I primarily offer individual counseling with adults but do work with couples and teens occasionally. If you are seeking an approach to wellness that effectively integrates faith and neuroscience, please connect with me.