We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. I offer a calm, non-judgmental space to slow things down, make sense of what you're experiencing, and work through challenges. I came to this work because I care deeply about helping people make sense of what feels heavy, stuck, or overwhelming. I work with adults navigating anxiety, depression, trauma, obsessive compulsive disorder, eating concerns, Women's issues, and life transitions. My approach is collaborative, practical, and tailored - focusing on understanding patterns, building useful skills, and creating change that actually fits your life. In addition to Psychotherapy, I have worked many years in Management and Supervisory roles. I provide Contracted Clinical Supervision to pre and post-licensed Clinicians. I also offer training in different areas regarding Private Practice and billing. Feel free to reach out to schedule a consult and/or appointment.