Kristin White

Deciding to seek therapy takes courage and is not always an easy thing to do. At times, we all could use a bit of guidance and support to deal with what life throws at us. You are not defined by your past, humans have the capacity to grow and evolve, no matter how challenging or painful our experiences. Perhaps you need someone in your life who will truly listen without judgement, a person who will give feedback with no strings attached, provide unyielding support, celebrate victories and & help you work through your pain, collaborate with you as a partner to create strategies that work for you - all with a lot of heart, compassion, and some strategically placed laughter. A little bit about me as a Therapist: I bring a lot of life experience to my practice, as such, I know the importance of authenticity, humor, and having a non-judgmental perspective. My approach is eclectic, pulling from various models to develop individualized and customized care -there is no one size fits all therapy approach. I want you to leave our sessions feeling like you have made a real connection. *Specifics regarding models I am trained in can be found below. I get it, deciding which therapist to choose can seem overwhelming, you probably have questions or concerns....Can this therapist handle me? Does she have enough experience? Will I feel comfortable with her? If you're curious, have questions, want to see if we're a good fit, I encourage you to get in touch! I offer free 15 minute video consultations that can be scheduled through this website.