Kristina Dovre, MS, LCPC (Mt), LMHC (Wa)

Healing is not about becoming someone different—it's about reconnecting with the person you were always meant to be. Kristina is an experienced Licensed Clinical Professional Counselor (LCPC) specializing in complex trauma (CPTSD), ADHD, anxiety, and self-esteem. She combines evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), with a compassionate, personalized approach that honors each client's unique experiences, strengths, and goals. Kristina believes that meaningful change begins with feeling genuinely seen, heard, and understood. She cultivates a warm, authentic therapeutic relationship where clients can safely explore difficult experiences, process the impact of trauma, and develop the insight and practical skills needed to create lasting change. Whether you are navigating the effects of childhood trauma, anxiety, ADHD, relationship challenges, or a major life transition, Kristina provides individualized care designed to help you move beyond survival and toward a life of greater confidence, emotional balance, and connection. Clients often describe Kristina as genuine, down-to-earth, and easy to talk to—someone who creates a comfortable space without judgment or pretense. Her collaborative style allows clients to feel supported while also being challenged to grow in meaningful and sustainable ways. Kristina understands that beginning therapy can feel vulnerable, and she considers it a privilege to walk alongside her clients during that journey. Her goal is to help you heal from the past, strengthen your sense of self, and build a life that reflects your values, resilience, and potential.