Kristina Dovre, MS, LCPC (Mt), LMHC (Wa)

Healing isn't about becoming someone different—it's about reconnecting with the person you were always meant to be. Kristina is an experienced Licensed Clinical Professional Counselor (LCPC) specializing in Complex Post-Traumatic Stress Disorder (CPTSD), ADHD, anxiety, and self-esteem. She integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), with a compassionate, individualized style that honors each client's unique experiences, strengths, and goals. Kristina believes that meaningful healing begins with feeling genuinely seen, heard, and understood. She creates a warm, authentic, and nonjudgmental environment where clients can safely explore painful experiences, process the effects of trauma, and develop practical tools for lasting emotional growth. Whether you're navigating childhood trauma, anxiety, ADHD, relationship challenges, or a major life transition, Kristina offers personalized care that helps clients move beyond simply surviving and begin thriving. Together, you'll work to identify unhelpful patterns, build resilience, strengthen self-worth, and create meaningful, sustainable change. Clients often describe Kristina as genuine, down-to-earth, and easy to talk to. Her approachable style helps people feel comfortable opening up while also providing the support, accountability, and gentle challenge needed to foster real progress. Kristina understands that starting therapy can feel vulnerable, and she considers it a privilege to walk alongside her clients throughout that journey. Her goal is to help you heal from the past, reconnect with your authentic self, and build a life grounded in confidence, resilience, and purpose. If you're ready to begin your healing journey, I'd be honored to support you.