Kristy is a seasoned trauma therapist with a heart for helping people reconnect with themselves after life’s most difficult chapters. With over a decade of clinical experience, she’s walked alongside teens, adults, couples, and families through anxiety, grief, identity loss, and relational struggles—always with deep empathy and unwavering presence. Clients love Kristy’s calming, grounded style and the way she blends evidence-based techniques like CBT, DBT, and trauma-focused therapy with mindfulness and creative practices. Whether you’re navigating the aftermath of trauma, managing anxiety, or trying to repair relationships, Kristy brings clarity, compassion, and a clear plan for healing. She’s also trained in Accelerated Resolution Therapy (ART), and she gets how trauma lives in the body. Her sessions are safe, structured, and built around what matters most to you. You don’t have to “be strong” here—just come as you are.