I work with adults who are tired of holding it all together—those struggling with anxiety, depression, or the lingering weight of trauma. As a behavioral health therapist since 2017, I've learned that healing happens when you feel truly heard, not rushed. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) alongside trauma-focused talk therapy and mind-body approaches, tailoring our work to help you process difficult experiences and reconnect with your body and sense of safety. Whether you're navigating old wounds or present-day stress, we'll move at your pace, building toward greater self-trust and resilience. My approach draws from person-centered, psychodynamic, and integrative perspectives—meeting you where you are rather than where you think you should be. I offer both telehealth and in-person sessions for young adults and adults, and I'm currently accepting new clients. If you're ready to explore what's possible, I'd welcome the chance to talk.
Looking for practitioners who accept insurance?