Since 2017, I’ve dedicated my work to helping individuals understand themselves on a deeper level and create meaningful, lasting change. I specialize in supporting clients navigating depression, anxiety, PTSD, ADHD, and attachment‑related challenges. My approach is grounded in compassion, curiosity, and a commitment to uncovering the “why” behind the patterns that feel confusing, overwhelming, or stuck. I believe that when we understand the roots of our struggles, we gain the power to shift them. In our work together, I provide a space where you can explore your experiences with honesty, build insight, and develop tools that truly fit your life. Whether you’re healing from trauma, managing the intensity of ADHD, or working to strengthen your sense of self and connection, I walk alongside you with steadiness and respect. If you’re ready to understand yourself more deeply and move toward a life that feels aligned and grounded, I’m here to help you get there.