Welcome! You are making a powerful choice to pursue wellness. I'm here to support you as you navigate life's many twists and turns. I offer a warm, caring, and safe space for you to show up authentically, be heard, and explore how to live your best life. I have a passion for helping people through the messiness of life and some of the deeper, complex challenges. I welcome clients seeking a path forward with concerns like identity, mood management, grief, neurodiversity experiences, work & relationship issues, and traumatic histories. First and foremost, I want you to feel heard and accepted as you are. I focus on client empowerment while integrating various treatment modalities tailored to client needs. These include trauma-informed perspectives, parts work, somatic approaches, mindfulness, and CBT among other approaches. I can also support clients seeking EMDR. I work with adults, couples, and children age 6+.