Reaching out for therapy can feel overwhelming, especially when you’re not sure what the right fit looks like. My journey into this work comes from both professional training and personal experience with anxiety, which influences how I show up in sessions. With over ten years of experience in school, home, and community-based settings, my style is collaborative, strengths-based, and practical, with a focus on skills you can use in everyday life. I offer online therapy in a warm, supportive space so you can show up as yourself from the comfort of your own home. Finding the right therapist is a lot like trying on a pair of jeans. That’s why I offer a free consultation, giving us a chance to talk things through and see whether working together feels like a good fit.