I believe that therapy works best when it's built on honesty, collaboration, and genuine conversation—without judgment. As a Licensed Professional Counselor (LPC) I work with young adults and adults navigating anxiety, depression, stress, and life transitions, as well as relational and family concerns. I'm particularly drawn to helping people understand patterns in their behavior and thinking, whether that's through Cognitive Behavioral Therapy (CBT) or broader behavioral approaches. I work with individuals exploring attachment issues, OCD tendencies, communication challenges, and the many questions that arise during major life changes. My goal is to create a space where you feel heard and respected as we work together toward meaningful change. I offer both telehealth and in-person sessions and accept multiple insurance plans. I am currently accepting new clients, both in-person and virtually.