I'm a military veteran and working mom of two, and those lived experiences deeply inform how I show up for my clients. I specialize in helping young adults and adults work through anxiety, depression, trauma, and the particular challenges of military and veteran life. I'm especially passionate about supporting people navigating pregnancy loss, fertility struggles, postpartum transitions, and the identity shifts that come with major life changes. Whether you're processing trauma, managing burnout, or adjusting to an unexpected turn, I bring evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and somatic work to help you move through what you're carrying. I offer individual therapy, classes, and coaching via telehealth, and I'm currently accepting new clients. If you're ready to work through what's weighing on you, I'm here to listen and help.
Looking for practitioners who accept insurance?