Life can feel like one big plot twist you didn’t ask for—especially after trauma, during major life changes, or in the whirlwind of postpartum. Maybe you’re overwhelmed, anxious, shut down, or just tired of pretending you’re “fine.” Whether you’re a teen navigating tough emotions or an adult quietly holding it all together, it’s exhausting to carry it alone. If your inner world feels like chaos and you're craving steadiness, you're in the right place. I specialize in helping adolescents and adults heal from trauma, navigate life transitions, and support postpartum caregivers. Therapy with me is real, collaborative, and yes—even a little humorous at times. Together, we’ll make sense of what you’re feeling and help you find some real relief (and maybe even peace!). You don’t have to figure it all out alone. I’d love to hear your story and help you write the next chapter with more clarity and compassion. Email me to book a free 15-minute consultation—let’s see if we’re a good fit.