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Kynthia Lai

Therapist Kynthia Lai Counseling, LLC
Telehealth Telehealth
Specializes in: Anxiety, Depression, Burnout, Trauma, Stress,
In network with United Healthcare, Optum, Blue Cross, Aetna, Mass General Brigham

Introduction

Hi! My name is Kynthia and I'm a licensed mental health counselor. I've been practicing as a therapist since 2020 and have 15 years of prior experience in various medical and mental health settings. After seeing how much the right support can change someone's life, I've built my practice around helping people work through anxiety, depression, trauma, and burnout. I draw on CBT and ACT to help clients challenge unhelpful thought patterns and reconnect with their values — especially during periods of change or uncertainty. I believe everyone deserves support that's compassionate, practical, and built around what matters most to them.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian American

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #13087 (MA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Racial Justice/Equity
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kynthia Lai accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Optum
  • Blue Cross
  • Aetna
  • Mass General Brigham

Pay out-of-pocket

  • Private Pay Fee $150

Locations

Kynthia Lai Counseling LLC

FAQ

Is Kynthia Lai accepting new clients and do they offer online appointment requests? Kynthia Lai is currently accepting new clients but has not enabled online booking.
Does Kynthia Lai offer telehealth appointments? Kynthia Lai does offer telehealth appointments.
What areas does Kynthia Lai specialize in? Kynthia Lai specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, College Mental Health, Coping Skills, Depression, Family Conflict, Life Transitions, Mood Disorders, Multicultural Concerns, Peer Relationships, PTSD, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Social Anxiety, Stress, Trauma, Women's Issues, and Burnout.
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