Hello. My name is Chris Cannida. I am a Licensed Professional Counselor and am glad you're here. I offer psychotherapy to adult individuals and couples with a focus on recovery from trauma and building relationship health. My hope is that I can support you in improving the quality of your life and emotional wellness. I provide what is traditionally known as psychodynamic (in-depth) psychotherapy which is designed to help you understand yourself more deeply while developing the skills needed to better navigate your life. Therapy is about "making the unknown finally known" and then using what is discovered to improve the quality of your life and relationships. I have been practicing since 1993 and would be humbled to help you on your journey of healing and growth.