I believe therapy works best when you feel seen, heard and understood. My approach is compassionate, collaborative and practical. Together, we’ll identify patterns that may be holding you back, build tools to manage difficult emotions and strengthen the parts of you that already know how to heal and grow. I draw from evidence-based approaches tailored to your needs, while honoring your unique story, culture and values. I am a licensed professional counselor (LPC) and received my Masters of Counseling at Oklahoma State University. My focus of therapy is to provide a safe environment for each person. I use a person centered approach to therapy and act as a guide, helping each individual find their unique path to balance. I know therapy can be intimidating. I am committed to helping you feel comfortable and safe throughout the process as I help you accomplish your goals.