In-person and virtually throughout Idaho, I help people heal from disordered eating, eating disorders, body image struggles, depression, and anxiety while building connection to their values and authentic self. My approach is non-judgmental, compassionate, collaborative, and rooted in Health at Every Size (HAES). As an Intuitive Eating Certified Counselor, I help clients learn coping skills, emotional regulation, and self-trust while creating a peaceful, empowered relationship with food, body, and self. Schedule a free 15-minute phone consultation today to see if we're a good fit! Though I see clients from all walks of life and stages of recovery, I have specialized experience supporting college students and men navigating body image, mental health, and identity concerns. Healing your relationship with yourself, food, and your body is possible—and you don’t have to do it alone.