My ideal clients are children, adolescents, adults, couples, and families seeking support with anxiety, depression, trauma, stress, relationship challenges, life transitions, and personal growth. Many clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward and are looking for a safe space to heal, grow, and develop healthier coping skills. My team and I provide compassionate, client-centered care focused on building resilience, improving emotional wellness, strengthening relationships, and helping clients reach their personal goals. I have worked in the field of social work, mental health counseling, and education for over twenty years. I work hard with my clients to bring about a heart change that causes true revelation in their lives. I utilize a Strength and Resilience-Based Therapeutic Coaching Model and Cognitive Behavioral Therapy. I am also Trauma-Focused certified. My approach is to meet my clients where they are and progress at a comfortable pace for success. I am passionate about change and resilience; my charge is to equip and empower others to better their lives. I promote overall wellness, emphasizing the connection between mind, body, and spirit. Can we work together so that you can live your best life?
Looking for practitioners who accept insurance?