Lakisha Bryson

Life brings both the expected and the unexpected, and navigating it all alone can feel overwhelming. If you’re dealing with anxiety, depression, low self‑esteem, relationship stress, or major life transitions, you don’t have to carry it by yourself. I’m here to offer support that feels grounding, collaborative, and practical. My approach is person centered, warm, and non‑judgmental. I focus on helping you reconnect with your strengths, understand what’s happening beneath the surface, and make changes that help you feel more confident, centered, and aligned with your authentic self and the life you want. Therapy with me is a space where you can slow down, breathe, and feel supported while you sort through what’s coming up. It’s natural to feel hesitant about starting therapy, but taking that first step can open the door to real change. If you’re on the fence, I invite you to reach out for a free consultation- a low‑pressure way to get a sense of what working with me might feel like and to ask any questions you have. Additionally, at Start Today Counseling Interventions, we’re committed to making accessible, affordable therapy a reality. As a resident clinician, I accept select insurance plans and offer reduced‑fee sessions and evening availability, so you can get the support you need without rearranging your entire life or stretching your budget. Everyone deserves the opportunity to heal and thrive. When you’re ready, I’m here to help you take meaningful steps toward the changes you’re seeking. Reach out with questions or schedule a consultation today. Start Here. Start Now. Start Today.