My ideal clients are adults (18+) who are feeling overwhelmed by anxiety, depression, stress, life transitions, trauma, relationship challenges, or substance use concerns. I work with professionals, first responders, healthcare workers, and individuals navigating career or family stress who are looking for practical strategies and compassionate support. Whether someone is seeking therapy for the first time or returning after a difficult period, I strive to provide a safe space. I also provide professional Substance Abuse Professional evaluations and follow-up services for employees required to return to duty under US DOT regulation. As a solo practice, I provide personalized, evidence-based care tailored to each client’s goals. Together, we identify strengths, develop practical coping strategies, and create meaningful, lasting change. My approach is collaborative, compassionate, and solution-focused, helping clients build resilience, gain confidence, and move toward healthier life. I provide compassionate, judgment-free space where you can feel heard, build practical coping skills, and move toward meaningful change. When you’re ready to take the next step, we’re here to support you on your journey.
Looking for practitioners who accept insurance?