Are you feeling stuck, overwhelmed, or unsure of your next steps? Maybe you're carrying the weight of past trauma, struggling with low self-worth, or feeling anxious when it comes to money and finances. You're not alone—and you don’t have to figure it out on your own. I specialize in trauma-informed therapy that helps individuals heal from the past, build self-confidence, and develop a healthy, empowered relationship with themselves and their finances. I take a compassionate, nonjudgmental, and collaborative approach to therapy, integrating techniques from CBT, mindfulness, and solution-focused methods. Whether you're recovering from trauma, navigating a major life transition, or trying to break free from patterns that no longer serve you, I’m here to support you with tools that are practical, healing, and empowering. Specialties • Trauma-Informed Therapy • Self-Esteem & Confidence Building • Financial Therapy & Money Mindset Issues • Anxiety • Depression • Life Transitions • Shame & Guilt • Boundaries & Assertiveness • Burnout & Overwhelm • Relationship & Family Dynamics