I'm Lanie and I help adults navigate trauma, anxiety, and life's challenges with compassion and evidence-based care so they can heal from the past, reconnect with themselves, and create meaningful, lasting change. I believe deeply in the therapeutic relationship as the foundation for healing. My goal is to provide a place where trust, safety, and connection allow real change to unfold. Feeling truly seen and supported can be powerful, and together, we’ll create a relationship that helps you move toward growth and self-understanding. In my practice I utilized EMDR, DBT, CBT, and ACT therapy modalities. When I’m not in session, I’m likely spending time with my husband and toddler, working on a needlepoint project, practicing yoga or pilates, or unwinding with a little reality TV (DWTS, Big Brother, and Love Island). I believe in balance and I know firsthand how healing can begin when we tend to all parts of ourselves: body, mind, heart, spirituality, and life. I would be honored to be a part of your healing era.
Looking for practitioners who accept insurance?