I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for teens through older adults. I specialize in anxiety, depression, trauma, ADHD, bipolar disorder, and sleep concerns, with a particular commitment to serving BIPOC and LGBTQIA+ communities with culturally responsive, affirming care. Rather than treating symptoms in isolation, I take a comprehensive approach—combining medication management with lifestyle modifications, stress management, mindfulness, and other integrative strategies that support your whole well-being. I believe mental wellness flourishes when you feel truly heard and respected. Whether you're navigating life transitions, managing a chronic mental health condition, or seeking support for the first time, I'm here to help you build resilience and achieve lasting emotional wellness. I offer both in-person and telehealth appointments, accept most major insurance plans, and am currently accepting new clients.