Hi, I’m LaQuita — a compassionate counselor who enjoys hiking, water activities, and tapping into my creativity through small projects. I understand that life can sometimes feel like a series of endless trails, rough waters that knock you off your feet, or moments of stagnancy and uncertainty. I'm committed to helping you navigate life’s challenges and feel more confident along the way. I’ve worked with individuals and groups, and my time as an advocate for people in need deeply shaped my empathic, non-judgmental approach to care. You don’t have to go through it alone. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to support clients dealing with anxiety, depression, self-harm, low self-esteem, relationship challenges, conflict, and anger management. My goal is to help you build tools that foster healing, growth, and emotional balance in your everyday life. Whether you're feeling stuck, overwhelmed, confused, or just need someone to talk to, I’m here to offer a safe, supportive space. You deserve to feel heard, validated, and understood. I’ll walk alongside you as you freely express yourself and take steps toward healing and growth — all at your own pace, in your own way.