I am a dedicated counselor who is passionate about helping individuals navigate life’s challenges and build meaningful, fulfilling lives. I began my work in this field with a strong desire to support others through difficult experiences and have since developed a practice focused on compassion, understanding, and practical change. I specialize in working with individuals experiencing anxiety, depression, life transitions, and relationship challenges. I also have experience supporting clients with trauma, stress management, and patterns of overthinking or self-doubt. My approach is rooted in evidence-based practices such as Dialectic Behavioral Therapy (DBT), while also incorporating techniques that promote emotional awareness, resilience, and personal growth.