I am a licensed therapist and founder of Peak Psychotherapy, where I work with adults and adolescents navigating anxiety, life transitions, grief, and periods of feeling stuck or disconnected from the life they want to build. My path to becoming a therapist began with a deep interest in understanding how people can move beyond patterns of overthinking, avoidance, and emotional overwhelm into more intentional and meaningful ways of living. This led me to specialize in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other structured, skills-based methods that focus on real-world change. My style is collaborative, grounded, and goal-oriented. I help clients clarify what matters most to them, identify what is getting in the way, and build practical strategies to create forward movement—at a pace that feels both manageable and sustainable. Clients often come to me wanting more than insight—they want traction, clarity, and a renewed sense of direction. Therapy with me is designed to support that process in a focused and supportive way. If you are feeling stuck, overwhelmed, or at a crossroads, I offer a space to help you reconnect with direction and move forward with intention.