I am an Associate Licensed Counselor in the state of Alabama. I work with Lawley Counseling in Alabaster, Alabama. I have experience working with children (7 and up) and adults. I provide counseling to individuals for anxiety, depression, trauma, and substance use. My ideal client is someone who is ready to work on their issues and open to using coping skills to manage their depression and/or anxiety. I mostly utilize CBT and mindfulness techniques for my therapy sessions. I take an eclectic approach and incorporate other modalities, such as DBT and client-centered therapy, as well. If I sound like a good fit, please do not hesitate to reach out!