A trusting therapeutic relationship is a vital part of the healing process. Therefore, it is important to find the right fit. Getting started can sometimes be the toughest part, but taking this step is showing yourself well-deserved kindness and compassion. Regardless of the challenges you are facing in your life, positive change is possible. Using curiosity and compassion to create a safe, supportive and nonjudgmental space, I assist my clients in gaining insight into the underlying issues that are causing their current symptoms. I help my clients identify personal strengths and resources that can help facilitate the change they desire. My specialties include working with anxiety, addiction, familial and interpersonal relationship challenges, life transitions, identity development concerns and emotional regulation. My approach is collaborative, respectful and strengths-based. I draw from a variety of therapeutic modalities, tailoring sessions to meet your unique needs. I look forward to hearing your story and figuring out together how I can best support you.