Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I work with adolescents, young adults and wise adults seeking support with anxiety, depression, life transitions and grief. I also appreciate working with women as they navigate life's transitions. Using an empathetic person-centered approach, I strive to create a warm collaborative approach to help you reach your goals