I specialize in providing support and healing for people who have been involved in high-control or cult-like environments. I also offer counseling tailored for individuals experiencing significant life transitions. Change touches every area of our lives, from work-life changes like retirement, to family changes like becoming an empty nester, to the relationship changes that come with separation, death, or divorce, and it helps to have some support along the way. I am EMDR trained and I have over ten years of experience helping clients who are healing from complex PTSD and cult or high-control dynamics. My therapeutic approach is person-centered, meaning I like to focus on your experiences and your perspective, both to understand the problem and as the vehicle of change. Change is hard for all of us, but you don't have to figure it all out alone. No matter your stage of life or the challenges you're facing, it helps to have a person to whom you can say anything, a place where you're free to explore all the thoughts and feelings swirling around inside, and a perspective that's focused on helping you get where you want to go.
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