As a lifelong personal and professional mentor (and student), I am nearing the completion of my Relational Life Therapy Coach certification and have officially started my own coaching practice as of December 2025. I specialize in working with Individuals, Couples, and Military Families in areas of PTSD, C-PTSD, Trauma, Betrayal, Grief, Intergenerational Trauma, Relationality, and finding ones “Self”. Through the use of experiential, attachment-based, neuro-psychology, and emotionally focused therapy frameworks, I support my clients in exploring their relationship with themselves, and with others, while experiencing challenges that are faced on a daily basis. Most importantly, I offer clients a chance to learn and grow skills so they can finally be truly connected personally, professionally, and relationally; and become more creative, authentic, confident, and resilient. I lean heavily on the therapy and ACE’s models of Dr Nadine Burke Harris, Terry Real LICSW, Dr. Sue Johnson, Dr Rick Hanson, Dr Dan Siegel, Dr Dick Schwartz, Dr Gabor Maté and The Gottmans. I offer 60 & 90 minute confidential Relational Life Coaching session via in-person, telephone, and zoom for individuals and couples. DISCLAIMER: I am a professionally trained life and relationship coach. I am not: a psychologist, psychiatrist, therapist, or licensed clinical social worker. I am always open to invitations for future workshops, client consultations, business coaching, and other collaborations. My background includes roles in auditing & contractual compliance for financial, insurance, education, healthcare, and behavioral health. - I hold a B.A. from the College of Saint Catherine in St Paul, Minnesota for Philosophy of Applied Ethics. - I hold active CEUs from the Veterans Administration VA TRAIN (VA), Relational Life Institute, (RLT), The Weekend University UK, Emotionally Focused Therapy (EFT), and PESI UK. PLEASE REMEMBER: I share my experience that it may be useful to you in working to heal your life and your symptoms. No information that I provide can take the place of professional evaluation, diagnosis and treatment. Please always use your own good judgment about what you decide to follow or try. IF YOU ARE IN CRISIS OR NEED HELP, there is help! Your life and your safety matters! In the US call 988, reach out to local police, a mental health professional, or a crisis hotline (in the US call 988). You are loved and Healing is possible!
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