Hello! I am a licensed mental health therapist. I work with adults who are dealing with anxiety, stress, and trauma, or just feeling disconnected from themselves. A lot of the clients I support have spent years being strong for everyone else and are finally ready to take care of themselves. With over 21 years of experience, I have advanced training in complex PTSD, virtual EMDR, and as an Informed Sexual Professional. My approach is holistic and trauma-informed, which means we look at healing through the mind, body, heart, and soul. I often bring in CBT therapy and Jungian work to help you process old pain and reconnect with your inner strength. My goal is to create a space where you feel safe, supported, and genuinely seen so you can start healing, grow into who you are meant to be, and find more peace in your life.