I specialize in supporting older teens, adults, parents, and people who work in helping careers. Sometimes we don't feel like ourselves and we need support to get to the other side of it. My goal is for you to feel more in control of your emotions, decrease your anxiety and stress, and help you improve your relationships. I am a Licensed Marriage and Family Therapist and Certified School Counselor. My blended professional background helped me gain a deeper understanding of the challenges teens and adults experience. It has also given me insight into the unique stressors people in helping careers face, which has lead to my passion for supporting people in careers such as teaching and nursing. What It's Like to Work with Me: I encourage you to let your guard down and just be yourself. My goal is to help you feel like a weight has been lifted off your shoulders as soon as possible, and that happens when you feel safe to be genuine during sessions. Together, we will build upon your strengths, support your areas of need, and practice helpful techniques so you feel energized to enhance your quality of life. I provide virtual therapy to older teens and adults who live in Pennsylvania.