Welcome. I commend you for taking this important step in caring for yourself. I am a Licensed Clinical Social Worker (LCSW) and Licensed Independent Mental Health Practitioner (LIMHP). I graduated from Adelphi University in 2012 and have experience working in both inpatient adult mental health and outpatient mental health counseling for adults. Since I was young, I’ve been drawn to advocating for and supporting others, especially during times when reaching out or seeking help doesn’t come easily. My own experiences with anxiety have given me a real understanding of how challenging it can be, but also how much hope and growth are possible with the right support. I’ve learned practical tools for managing anxiety and am passionate about sharing these skills with others. In sessions, you’ll find that I’m approachable and down-to-earth. I believe that you are the expert of your own life—you’re in the driver’s seat, and I’m here to ride alongside you, offering guidance, skills, and support as you navigate your journey. I aim to create a comfortable space where you can be yourself, and while I bring a sense of warmth (and a bit of lightness when it fits), my focus is always on what works best for you. My goal is for you to feel heard, respected, and empowered as we work together. I’m here to support you, wherever you are on your path. Are you ready to take the next step on your journey? If so, let’s connect.
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