Welcome! I'm a Licensed Professional Counselor and Licensed Massage Therapist with years of experience supporting clients through chronic health challenges, anxiety, trauma, and relational patterns that no longer serve them. I bring a calm, steady presence and a deep respect for your lived experience. You don't have to navigate this alone. I'm a great fit for adults who want a therapist who is gentle but direct; prefer a collaborative, conversational style; appreciate mind/body approaches; are ready for change but don't want to be pushed or judged and wants therapy that feels safe, steady and grounded. If you've ever felt "too much," "too sensitive," or "too responsible," you'll feel understood here.