Life can be challenging and sometimes all of us need just a little help managing stress or working through anxiety. What often happens is we get so busy that we put off seeking that help until we are really overwhelmed or maybe even asking for that help can be what overwhelms us. If this sounds a bit like you please be assured that it is never too late to tackle anxiety and stress! I have many tools and strategies intended to help you develop skills to manage these concerns. I am also a Certified Narcissistic Abuse Clinician, trained in working with those who have experienced emotional, psychological, and physical abuse by narcissistic and antagonistic individuals. If you are interested in seeing if we might be a good fit, please schedule a 15-minute consultation with me.