You might be feeling stuck in cycles that no longer serve you, overwhelmed by family conflict, or drained by toxic relationships. Maybe parenting, ADHD, or executive functioning challenges make daily life harder than it should be. Therapy can help you gain clarity, regulate emotions, and build the skills to create meaningful change. I’m Laura Stewart, LCSW. My approach is direct, practical, and compassionate—we do more than talk. Together, we’ll uncover what’s holding you back, develop real-world tools, and strengthen the strategies you need to thrive. I bring extensive experience supporting teens, adults, and families facing complex life challenges, including trauma, PTSD, high-conflict dynamics, toxic relationships, emotional regulation struggles, and parenting stress. I am trauma-informed and integrate approaches grounded in emotional regulation, neuroscience, and relational healing. Therapy with me is collaborative and tailored to your needs. I help clients break unhealthy cycles, strengthen communication, set boundaries, and build coping skills that last.