Laura Taouk, Ph.D.
Introduction
Anxiety, depression, trauma, loss, and the countless other stressors life may bring can take a toll. You may feel overwhelmed, alone, or caught in a cycle that makes it hard to live the life you want. You may be doing your best to carry on and still struggling under the weight of it all. In therapy, we work together to build a shared understanding of what’s keeping you stuck, set clear goals, and develop practical tools to help you make meaningful change or navigate painful realities. Our work is tailored to your needs, values, strengths, and lived experiences. My approach is warm, compassionate, and collaborative. I specialize in Cognitive Behavioral Therapy (CBT) and often integrate Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I aim to offer evidence-based therapy that is sensitive to your identity, culture, and context and to create a space where you feel safe, understood, and cared for. I work with a range of mental health concerns, including anxiety (generalized, social, panic, phobias), OCD, depression, insomnia, chronic pain, and trauma. If you’re interested in working together, please reach out to schedule a free phone consultation. I’d welcome the chance to hear what brought you here and to answer any questions you may have.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
Licenses
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Ph. D. #PSY-36716 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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People with Disabilities
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Racial Justice/Equity
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
