The transition into parenthood changes everything, your identity, your relationships, and your nervous system. I help mothers and parents move through the ups and downs of the perinatal period and the demanding early years of parenting with compassion, clarity, and grounded support. I have taken advanced trainings and certifications in perinatal mental health and infant-early childhood specialists, I look at the relationship between you and your child and go beneath surface level issues. Our sessions focus on calming a hyper-vigilant nervous system, untangling parenting perfectionism, and creating space for co-regulation. If you're ready to move from feeling constantly overwhelmed to feeling confident in your role, I’m here to walk alongside you.
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