Laura Vogel
Introduction
Most of us were never taught how emotions *ACTUALLY* resolve. So we stay in our heads, analyzing, managing, or suppressing them, thinking that will make them go away. But emotions resolve through the body, not through thinking. When emotions aren’t allowed to move through the body, they don’t go away. They get stuck and show up as anxiety, tension, overthinking, irritability, or shutdown. We keep trying to manage them with our minds, but that actually keeps the loop going. What does it *REALLY* mean to "feel your feelings?" And *WHY* do it in the first place? With proven techniques like Internal Family Systems and EFT Tapping, I help people safely reconnect with their bodies so emotions can complete and release, instead of staying stuck as anxiety or inner tension. When that happens, people stop fighting themselves all the time. And life takes a lot less energy. The goal isn’t to break you open. It’s to help you feel more settled, more present, and less at war with yourself. Schedule a FREE 15-min Consultation now.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #101213 (CA)
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CSW #09931885 (CO)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Feminism
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Agnostic
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Atheist
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Interfaith
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Initial Intake Session $160
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60 min Session $150
Locations
Professional Information
Education
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Bachelor's Degree, Clinical Psychology - University of California Santa Barbara
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Master's Degree, Clinical Social Work - University of Southern California
Certifications
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Level 1 Training in IFS
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Level 1 and 2 trainings EFT Tapping
Professional Affiliations
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National Association of Social Workers (NASW)
FAQ
