Hello and Welcome! I am a licensed clinical social worker (LCSW/LCSW-C) who provides support for individuals, both adolescents and adults, navigating the complexities of life. Whether you're facing relationship challenges, anxiety, depression, or trauma, you deserve a space where you feel truly seen, heard, and supported. My practice is rooted in a strength-based, client-centered, and trauma-informed framework and I will work with you to understand your unique needs and identify tools that resonate most with you! Using evidence-based approaches, including DBT- informed, attachment-based and somatic interventions, I work collaboratively with clients to increase self-awareness, improve emotion regulation, and cultivate healthier relationship patterns. Therapy is a place where you are fully accepted as you are. You do not have to have it all figured out to reach out. I believe that lasting change is possible, and I am committed to walking alongside you as you build a more grounded, connected, and fulfilling life. Wherever you are, you are welcome here!