Something BIG has shifted for you - maybe you're grieving a death that's rearranged your entire life, working through trauma you're finally ready to face, or you had a spiritual experience that nobody around you seems to understand. Or maybe you just got diagnosed with autism as an adult and suddenly your whole life makes sense in a completely different way. You're curious about what makes you tick, and you're not here for quick fixes. You want to actually understand yourself. You might be spiritual or just starting to explore that side of things. Bottom line: you're ready to do the work. I pull from a bunch of different approaches - EMDR, ART, somatic stuff, parts work, Brainspotting, DBR, mindfulness, psychedelic integration - whatever actually fits for you. I also offer Ketamine Assisted Therapy (KAT). I work with individuals, couples, and families. I've done a ton of training so I can meet you where you're at and shift gears as things evolve. Think toolbox, not rigid playbook. Honestly, I became the therapist I needed and couldn't find. I'm warm, I actually care, and I keep it real. Sometimes I crack a joke if it feels right, and I'm always looking for that metaphor that makes everything click. Reaching out is hard - I get it. I strive to make therapy make sense. Let's talk.