I work with teens, young adults, and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and the effects of chronic stress. Many of my clients feel overwhelmed, under-supported, stuck in survival mode, disconnected from themselves, or caught in patterns they can't seem to break despite knowing what they "should" do. My approach is grounded in understanding the connection between the brain, body, and nervous system while creating a safe, collaborative space where clients can better understand how past experiences continue to shape their present. I integrate EMDR, Ketamine-Assisted EMDR (KA-EMDR), Brainspotting, parts work, ACT, mindfulness, and other nervous system-based interventions to help clients heal unresolved experiences, strengthen self-trust, and move toward lives that feel more balanced, authentic, and aligned with their values.
Looking for practitioners who accept insurance?