I offer a warm, nonjudgmental space where we can reflect on your experiences, deepen your self-understanding, and move at a pace that feels right for you. I work from a relational psychodynamic lens and integrate a range of modalities including EMDR, IFS, attachment work, gestalt insight, and strengths-based support. Whether you're navigating trauma, relationship challenges, or seeking deeper self-understanding, our work together can help you move forward with clarity and self-trust. I also support couples who feel distant, stuck in recurring conflicts, or unsure how to reconnect after a rupture. Using tools from EFT and the Gottman Method, I help partners slow down, truly hear each other, and rebuild connection from a grounded, compassionate place. Together, we work toward deeper understanding.
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