I work with young professionals, adults, and couples navigating depression, anxiety, trauma, intimacy concerns, and major life adjustments. My integrative approach weaves together evidence-based techniques from cognitive behavioral, emotion-focused, and psychodynamic therapies, tailored to your unique needs, goals, and interests. I am a therapist who helps people explore patterns, deepen self-understanding, strengthen relationships, and navigate life’s transitions with curiosity and compassion. Together, we can see which strategies still serve you and which may be holding you back, creating space for new ways of relating to yourself and others. I strive to offer a safe, thought-provoking, sometimes lighthearted, and always genuine space.
Looking for practitioners who accept insurance?